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Meet the Owners:

Molly McGrandy (co-owner, CF-L2 coach, & heart of the operation) and Jeremy Gwizdala (co-owner, coach, & avid warmer-upper)

Born and raised in Saginaw, MI - Molly couldn't be happier to bring her true passion in life to her hometown. A CrossFit enthusiast since 2018 and a graduate of Saginaw Valley State University with a degree in Biology, Molly brings a unique dimension to our gym. Her impressive background as a gymnast for 13 years laid a solid foundation for her transition to CrossFit. Molly's dedication and skill have propelled her to the professional stage, where she has notably qualified for the CrossFit Games Semi-Finals in both 2022 and 2023. She's got big goals for 2024 - so stay tuned!

Jeremy, a Kawkawlin, Michigan native, has been deeply involved in sports since his youth, particularly in football and wrestling. His journey continued at Saginaw Valley State University, where he balanced his love for football with academic pursuits, earning a degree in Exercise Science and an MBA. Jeremy embraced CrossFit in 2018, driven to create an inclusive and supportive fitness community.


Together, Molly and Jeremy are committed to creating a welcoming environment where each member is encouraged to reach their full potential. Their collective efforts in integrating the gym with local events underscore their belief in the transformative power of a supportive fitness community. They are passionate about imparting their knowledge and experiences to help members achieve both personal and fitness goals.


At our gym, fitness is more than just a routine; it's a journey of community building and personal growth. Guided by Molly and Jeremy, alongside our exceptional team, we ensure a motivating and positive experience for everyone.

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